Body Gospel® is a comprehensive fitness program that connects the power of faith with the desire to lose weight and get fit. It includes cross-training workouts set to uplifting gospel music, muscle-firming resistance bands, and a complete nutrition plan created by inspirational fitness expert Donna Richardson Joyner. She shows you how to combine this effective program with your faith in God to transform your body and your life.
P90X
P90X® is a comprehensive in-home fitness and nutrition program proven to burn fat and reshape your body with lean muscle in just 90 days. In fact, if P90X doesn’t get you absolutely ripped in 90 days, you’ll get your money back.
12 different workouts target every area of your body, incorporating moves used by elite athletes, gymnasts, weightlifters, and martial artists. In addition to cardio, strength training, and stretching, you’ll develop extreme overall fitness with bodyweight exercises such as pull-ups and push-ups, as well as plyometrics (jump training), yoga, and Kenpo.
Your personal trainer Tony Horton demonstrates each move, showing a modified version for those still building strength and flexibility. Most important, he’ll keep you engaged, motivated, and even amused every step of the way.
Over 2 million people, including numerous professional athletes and celebrities, have bought P90X and used it to get in the best shape of their lives. P90X is the #1 selling home fitness program in the world, with over 8,000 videos posted by satisfied customers on YouTube and over 100,000 Facebook fans.
Insanity
INSANITY® is a 60-day cardio-based total-body conditioning program that’s perhaps the most intense workout ever put on DVD. Fitness expert Shaun T drew on his collegiate track and field training plus his subsequent years of experience as an elite trainer to create a program that takes total-body conditioning to an extreme level.
Just as P90X is the height of resistance training, so INSANITY is the pinnacle of cardio training.
TurboFire
TurboFire is a total-body cardio-conditioning workout program with the best music and the best trainer, where you get the best spot in class.
The upbeat music motivates you to dial up your intensity levels, doing
kickboxing drills and aerobic exercises mixed with dance moves in a class setting. Your instructor is the highly sought-after, award-winning Chalene Johnson, creator of other successful programs like Turbo Jam® and ChaLEAN Extreme.® Anyone looking to achieve peak fitness levels can complete the TurboFire program in either 12 weeks, or 20 weeks with Advanced TurboFire Classes.
Hip Hop Abs
Hip Hop Abs® is a 30-day, dance-based in-home fitness program designed to help you burn fat and sculpt your abs without doing crunches or sit-ups. It’s good for beginners as well as experienced exercisers.
Fitness trainer and professional dancer Shaun T teaches his easy-to-follow moves step by step, so you can do it even if you think you can’t dance. If you’re new to working out, you won’t need to buy any extra equipment. All you need is a DVD player and room to move.
Brazil Butt Lift
Brazil Butt Lift® uses cardio, dance, and a unique training method to work your rear end from every angle. You’ll reduce your hips, slim your thighs, and lift your butt, shaping your “bum bum” (pronounced “boom boom”) into the best booty of your life.
A native of Brazil and a former ballet dancer, Leandro Carvalho developed his signature training techniques to help sculpt some of the world’s most beautiful bodies. Top supermodels count on him to get their “bum bum” (that’s Brazilian for booty!) in shape for a lingerie photo shoot or a revealing runway show. Now, women everywhere can firm and perfect their derrières, just like Leandro’s clients. Based on his wildly popular New York fitness classes, Brazil Butt Lift will show you why Leandro is known as the Brazilian Butt Master.
10 Minute Trainer
10-Minute Trainer® is a time-saving fitness program that lets you build a lean, toned body in as little as 10 minutes a day. Tony Horton’s super-efficient workouts combine full-body sculpting with fat-burning cardio, so not a second is wasted. You can lose weight, get fit, and still have plenty of time left over for the rest of life’s demands.
One on One with Tony Horton
A subscription to P90X One on One™ gives you a brand-new P90X®-style workout DVD each and every month, delivered right to your doorstep, ready to play. All the workouts are the same extreme intensity as P90X, most between 40 and 60 minutes long. As with P90X, each workout targets a specific area or muscle group. Having a choice of workouts that target a wide variety of muscle groups helps
avoid repetitive stress and the potential for injury. And if you’re hooked on P90X and are looking for your next challenge, One on One expands your repertoire. This lets you keep the Muscle Confusion™ going, helping you build on your P90X results and changing up your workouts to keep from getting bored or plateauing.
RevAbs
RevAbs™ is an innovative new home workout program that combines cardio and strength training with a unique form of ab work. It’s specifically designed to burn off the fat and give you a six-pack in just 90 days.
With RevAbs, you work the abdominal muscles from six different angles for a smaller waist and toned midsection. Added interval-training techniques burn fat at the highest rate possible.
Slim in 6
Slim in 6® is an in-home workout program that helps you melt away fat and sculpt a leaner, sexier body in just six weeks.
An easy-to-follow blend of fat-burning cardio and sculpting moves, Slim in 6 can work for just about anyone, even people who’ve never pursued a regular exercise plan. Debbie Siebers’ combination of cardio, calisthenics, and weight-bearing exercise will burn calories and tone your abs, thighs, and buns without creating bulky muscles.
Thousands of people have already lost up to 25 pounds in six weeks using this proven, highly effective program.
Rockin' Body
Rockin’ Body is a dance-based home workout system that will burn calories and party off the pounds. Set on a large stage with costumes and flashing lights, it’s designed to feel like a live rock show, complete with an audience. Your upbeat trainer Shaun T teaches you easy-to-follow dance moves you can showoff in clubs, and you’ll perform a full dance routine at the end of each segment. Filled with popular dance party songs from the ‘70s, ‘80s, and today, including “I Will Survive” and “I Love Rock and Roll,” Rockin’ Body is an enjoyable way to burn calories and fat.
ChaLEAN Extreme
ChaLEAN Extreme® is a body-sculpting program designed to help you lose up to 60 percent of your body fat in just three months, and see visible results every 30 days. It uses resistance training to increase lean muscle mass, which has been proven to burn calories and raise your metabolism. The result is a lean, firm, well-toned physique.
Shaun T's Kids Fit club
Shaun T’s Fit Kids® Club is an in-home dance-based fitness program geared toward young people. Trainer Shaun T teaches fun, easy-to-follow hip hop moves that will get kids off the couch and out dancing on the floor. He grooves along with you everys tep of the way, making the moves simple to learn. The goal is to get kids moving at an early age, to ward off health problems and help maintain a healthy weight for life.
Power 90
Power 90® In-Home Boot Camp is a complete fitness program meant to achieve total-body transformation in 90 days. This easy-to-follow, highly effective combination of sculpting, cardio, and ab workouts helps you lose fat and inches while creating a strong, well-toned physique.
Turbo Jam
Turbo Jam® is an in-home fitness program that combines kickboxing, dancing, and body sculpting moves to help you burn calories and tone muscles.
Trainer Chalene Johnson teaches you her signature “Elite 11” moves, then uses them in a variety of ways to raise your heart rate and keep it elevated so you burn the most fat. The workouts are set to high-energy dance music that feels more like a party than exercise.
Shakeology
Shakeology® is a patent-pending nutritional protein shake that provides a wide spectrum of healthy nutrients in a low-calorie formula. Whether you use it as a meal replacement for weight loss or simply to ensure your body gets all the nutrients it needs for optimal health, Shakeology takes the guesswork out of nutrition.
Shakeology is an effective way to help you lose weight, increase your energy and be the healthiest you can possibly be. In an independent 90-day study,† participants who replaced at least one meal per day experienced some amazing health benefits.
Shakeology can help you:
• Lose weight
• Reduce cravings
• Increase energy and stamina
• Promote healthy digestion and regularity
There are even more products in my Beachbody store! Feel free to take a look around by clicking one of the featured products and then browsing through the entire store!
Have any questions about the products? Click on the Contact Me section of the website and send me a message!
